Gut health, nutrition & food science — broken down into conversations you'll actually remember.
Most of us eat without thinking. We trust labels, ignore ingredients, and wonder why we feel off. Gutted is here to change that — one episode at a time.
Hosted by Ekin — a passionate nutrition and gut health enthusiast — Gutted breaks down the science of what you eat into conversations you'll actually remember. Think of it as your brilliant friend who happens to know a lot about food science, and isn't afraid to get into the details.
Fermentation. Inflammation. The gut-brain axis. Shilajit. Nothing is off limits.
Our first deep-dive: Shilajit — the ancient black resin that's everywhere right now. Is it legit? We went through the research.
Stay in the loop
New episodes drop regularly. Get notified the moment a new one is live — plus the occasional deep-dive read on gut health, ingredients, and food science from Ekin.
Ekin's gut health obsession doesn't stop at the podcast. Follow along for daily content, behind-the-scenes, and the occasional hot take on your favorite supplements.